Did you know the injury risk rate for athletes ranges between 10% and 65%? While athletes can be cautious, it’s almost impossible to avoid injuries on the field. How do you ease the aches and swelling caused by such injuries?
With increasing concern of opioid addiction, athletes seek ache relief solutions that are effective and not addictive. The popular alternative to opioids and other ache medications is CBD (Cannabinoid).
CBD for athletes can be effective in relieving discomfort. But how does CBD work, and what are its benefits?
Keep reading to learn more about CBD oils’ benefits and impacts on athletics recovery.
What Is Cannabidiol?
CBD, also known as cannabidiol, is a chemical compound found in the cannabis plant. It is one of the vital phytocannabinoids in the marijuana plant. It’s second only to THC.
The compound is known for its medicinal properties like ache relief. It’s also a powerful antioxidant. CBD has minimal, if any, intoxicating effects that can compromise your health.
Unlike THC, CBD is entirely non-psychoactive (so it won’t make you feel “high”). The human body has a lot of CB receptors. Cannabinoids can thus bind to these receptors and activate them.
Is CBD Legal for Athletics?
There is a lot of confusion about CBD legality for athletics. CBD is not a drug and does not have any psychoactive effects.
Cannabinoids are increasingly being accepted for medical reasons. Some nations support the legalization of marijuana for medical purposes.
But what about CBD? Is it legal for athletes? And how will these laws affect sports leagues and athletes?
The World Anti-Doping Agency (WADA) removed cannabidiol (CBD) from its list of prohibited substances. This decision was because there is not enough evidence to support that CBD is a doping agent. WADA experts didn’t find any data about athletes abusing CBD for performance enhancement.
The WADA also announced that it would not introduce a threshold for CBD levels in the near future. The World Anti-Doping Agency will continue to monitor the use of CBD.
CBD can act as a psychoactive drug in high doses, especially if it’s not pure. This can cause users to fail a drug test.
If you use CBD, be sure to purchase it from a reputable company. This guarantees that the product does not have THC in it.
Benefits of CBD for Athletes
Researchers continue to explore the effects of CBD on athletes’ performance. Some benefits explored via scientific research are as follows:
Improves Quality of Sleep
CBD and sleep have an interesting relationship. CBD affects the body’s production of endocannabinoids. They don’t bind with CB1 receptors, but they prevent endocannabinoids from breaking down.
The endocannabinoid system is made up of the CB1 and CB2 receptors. The CB1 receptors are found in the brain and nervous system. The CB2 receptors are located in the immune system.
CBD has a very low affinity for cannabinoid receptors (CB1 and CB2) in humans. However, it may still affect them. They improve sleep by calming the nervous system.
The endocannabinoid system is the most extensive neurotransmitter system in the human body. It regulates mood, sleep, appetite, and ache sensation. These receptors are available throughout the body and brain.
They’re activated by both plant-based cannabinoids and endocannabinoids produced naturally in the body. The endocannabinoid receptors and corresponding molecules regulate the sleep-wake cycle.
The system regulates REM (rapid eye movement), the dream phase of sleep.
Most athletes live on a protein-rich diet and are always active. This can lead to swelling, the root cause of most diseases. Swelling is a healthy response to damage or injury, but it can be harmful if not controlled.
When you exercise, your body produces molecules that signal it to swell. One example is prostaglandin, produced by muscle cells during exercise. When prostaglandin levels are too high, they can cause discomfort, swelling, and even tissue damage.
CBD’s neuropathic properties can ease swelling effects before it gets too bad. The neuroprotective compounds target the affected area. They prevent the activation of NF-kb.
The activation of NF-kb is responsible for the onset of swelling. It also helps in the production of pro-inflammatory cytokines.
CBD reduces cytokine release and the subsequent swelling by glial cells. This is done through activation of the 5-HT1A receptor.
Note when you injure yourself, your immune system releases macrophages cells. This removes dead tissue and cleans up the area. It causes swelling and redness as your body tries to respond to it.
CBD inhibits the adhesion of macrophages to endothelial cells. This stops the migration of these cells into the brain.
CBD’s popularity is rising due to its ability to relieve discomfort. The possibilities of using CBD as a natural alternative to ache medications are unique. CBD shows no signs of addiction or withdrawal symptoms.
The cannabinoid has analgesic properties. This makes it an excellent option for people who don’t want to become dependent on drugs like Tylenol or Advil.
CBD compounds relieve ache by targeting cells in the endocannabinoid system. These cells are responsible for maintaining homeostasis in the body.
CBD is not a cure for chronic aches. However, it has great potential to ease the discomfort. Cannabidiol activates cannabinoid receptors in the brain and nervous system. This is why it can relieve aches.
CBD targets irritability caused by a variety of chronic ache ailments. This includes arthritis, fibromyalgia, and back discomfort.
It isn’t addictive or habit-forming and poses little risk of side effects.
Boosts Energy Levels
Most people who take the CBD-only product don’t feel the effects right away. However, this doesn’t mean that using it is pointless. You may notice a boost in your overall energy levels after several days or weeks of use.
So how exactly does it work?
The CBD in the product is absorbed into your bloodstream through your stomach. It travels to the liver, where it undergoes a process called “first-pass metabolism.” This means that some of the CBD will be changed by enzymes in the liver before being used by your body.
This is why you need to take a higher dose of CBD-only products to realize increased energy. Regular use of CBD products like IMPACT Pro CBD Chewable Tablets 600mg would boost your energy eventually.
Eases Feelings of Stress
CBD has been used to relieve uneasiness and depressive symptoms for thousands of years. Now more than ever, people are using it to manage these conditions.
CBD works by reducing the activity of a neurotransmitter called GABA in the brain. It is responsible for regulating the activity of neurons in the brain. CBD reduces GABA activity, causing a reduction in feelings of stress.
CBD also eases stress by interacting with the endocannabinoid system (ECS). This keeps the body’s stress response in check. The ECS controls the brain and central nervous system (CB1), lowering feelings of stress.
How to Use Cannabidiol as an Athlete
You can buy CBD online or in a local shop. There are many ways to consume CBD, including pills, edibles, and creams. There are also pre-and post-CBD oil products and balms.
Check the dosage in milligrams (mg) and the product’s strength.
How long does it take to feel the effects? It depends on your metabolism. However, you should feel the effects within 30 minutes to an hour.
Athlete CBD users should be aware of the correct dosage. Unless a doctor recommends a specific dose, begin with 10mg to 20mg a day. It’s commendable to get a professional opinion on the proper dosage.
Many athletes will use a variety of CBD with different amounts of THC. The good thing about CBD is that there is no lethal dose.
Hemp is an excellent source of CBD (cannabidiol) and other cannabinoids. It contains Cannabidiolic Acid, or CBDA, which converts to CBD when exposed to heat. People can smoke or eat hemp.
However, hemp also contains THC (tetrahydrocannabinol). It is a psychoactive substance in marijuana.
It’s best to use processed CBD products. Processing allows the removal of THC elements, which are addictive and cause a high.
High dosages of CBD can harm the body. It can cause dehydration and lower blood pressure. Consult your doctor before using CBD.
If you have any health conditions or are taking any medications, CBD could react with them.
The Best CBD For Athletes
Adding CBD products to your fitness routine can make a difference. Using CBD for athletes will allow you to enjoy the above benefits. However, you have to get your products from a reliable source.
CiiTECH offers high-quality, innovative CBD products. We are constantly working with numerous universities and scientists to research the benefits of CBD. Our products are free of THC, which makes them safe for athletes.
You can use our products to relieve aches, boost muscle recovery, and manage swelling. Visit our online store to shop for the best CBD products.