With exponential growth in the CBD industry, the market is swamped with all kinds of CBD products with different strengths and bioavailability. For the newbies out there, the market is CBD heaven – as you can choose from a wide range of products. Initially, CBD was available in only tincture or oil form but now the scenario is the opposite. Now, CBD is available for everyone. If you are in the corporate sector and want a quick dose of CBD, you can go with CBD capsules. If you want to satisfy the sweet cravings and enjoy CBD as well, you can go with CBD gummies and candies. For fitness freaks, CBD topical is providing a wide range of balms, sprays, and lotions. If you want to quickly induce CBD effects, the CBD vape pen is right there by your side. So, you see, CBD is available for everyone. Now the critical question is which product will suit you the most and how to pick it.
Full-Spectrum vs. CBD Isolate:
First of all, you need to choose what type of CBD you want to consume. Full-spectrum CBD is the one with all essential compounds found in hemp along with CBD. CBD isolate is the purest form of CBD with zero impurities or any other compound. The third one is broad-spectrum CBD that has all essential compounds extracted from hemp plant except THC. THC alone is considered an illegal drug as it has psychoactive properties. However, full-spectrum CBD contains only traces of THC (less than 0.3%) which is well within a safe limit. CBD isolate and broad-spectrum CBD does not contain any amount of CBD. Plus point the full-spectrum CBD has to offer is the entourage effect. In the entourage effect, all the hemp compounds work synergistically to enhance the richness of CBD. So, with all the knowledge at your disposal, you need to choose which type of CBD you are going with.
The effects of CBD depend on various factors like weight, metabolism, intake quantity, and the endocannabinoid system. So following the routine of someone else is not recommended. Although CBD products are not addictive but still you want to induce perfect amount so you are not wasting any CBD. Initially, you can start slowly. Give your body the proper time to get used to CBD. Once you feel confident, you can increase the dosage and keep on increasing until you find your sweet spot. There is no hard and fast rule to estimate the right strength so got to experiment in the beginning. Once you have found your sweet spot, you can enjoy the maximum effects of CBD.
CBD bioavailability is the factor that refers to how much CBD is used by the body. It sounds a bit strange but once you intake CBD, the only selected amount is allowed to enter the bloodstream. For example, if you are taking CBD capsules or gummies, a fair amount of CBD will be broken down during digestion and some will be allowed to enter the bloodstream. Sublingual consumption allows the CBD to enter the bloodstream by placing CBD oil under the tongue for a few seconds. Vaping CBD has the highest bioavailability as CBD directly enters the bloodstream through the lungs.
The last but not the least factor is cost. If you are on fixed you might want to stick to it. When it comes to cost, you might have to choose a less likely product. CBD oils are cheaper than CBD gummies as there are fewer ingredients. So, you need to prioritize your shopping as per the budget.